More than likely you have found yourself here because you're a woman who is a survivor of one or more of the following situations AND you're looking for a way to heal:
sexual assault
rape
molestation
incest
sexual harrisment
domestic violence
being triggered or fear of being triggered
not sleeping or sleeping too much
having nightmares
feeling loss & grief
self medicating with substances (alcohol, drugs, prescriptions)
Feeling out of control
Not feeling at all - numb
being depressed or anxious
out of control anger or sadness
Self medicating with food, shopping, or gambling
startling easily (hyper vigilant)
unable to focus or concentrate
feeling like everyone and everything is out to get you
having no appetite or overeating
self medicating with sex, porn or promiscuous behavior
frequent headaches or stomach/gi issues
isolating from friends and family
overindulging with gaming, social media or technology in general
ruminating negative thoughts
decreased ability to hear
always needing sunglasses - light hurting your eyes
If you answered YES to 3 or more of the above, your trauma maybe running your life.
And I'm here to tell you - you don't have to live like this any longer.
Do you long to feel joy and happiness?
Do you want better and safer coping skills?
Ready to take your power back & get back to living?
Let's chat!
I LOVE what I do!
I work with women from all around the world who are like me (or how I used to be). I guide women while they take back their lives and their power. I get to watch women make significant changes in how they approach their relationships, their trauma, their overall lives and most importantly - themselves. To be able to witness the spark come back in their eyes as they start to come back to life - is priceless. This is why I do what I do.
I Know Trauma...
Through life experiences and formal studies, I've gotten to know trauma intimately. As a 2x sexual assault survivor, I can speak of my journey and the tools I've used and studied to now be a Thriver.
First and foremost, NO ONE SHOULD HAVE TO SUFFER WITH PTSD/TRAUMA.
Allow me to share my experiences and techniques so you can live a more fulfilling life and leave your PTSD/trauma behind.
Disclaimer
Nothing on this Site constitutes medical or mental health diagnosis or advice and should not be construed as such.
Any medical/mental health information on this Site is provided for informational and educational purposes only and is not intended as a substitute for professional advice.
Before taking any actions based upon information on this Site, we encourage you to consult with the appropriate professionals. The use or reliance of any information contained on this site or our mobile application is solely at your own risk.
If you are experiencing a medical emergency, please dial 911 or the emergency response systems in your country. If you are experiencing a mental health emergency, please contact the National Suicide Hotline at 800-273-8255 or the suicide hotline (or the like) in your country.